Light therapy has emerged as a effective treatment option for individuals struggling with depression. This therapy involves exposing oneself to specific wavelengths of bright light, typically in the morning hours. By simulating sunlight, light therapy aims to regulate the body's natural circadian rhythm and boost levels of serotonin, a neurotransmi

Red light therapy presents a safe method for improving skin tone. Therapy involves exposing the skin to low-level light therapy, which can promote collagen production, reduce wrinkles, and boost overall skin tone. Users of red light therapy report significant improvements in their skin's texture after just a few applications. Unlocking its Power o